Supplement for Fitocracy (AcidBlondie213)

Sparkler Sprint 5k

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2016
15% off for Fast Running Blog members at St. George Running Center!

Location:

IN,

Member Since:

Dec 31, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5x Marathon, Sprint Triathlon, Spartan Sprint, Trail 1/2, 2:06 half PR

 

 

 

Short-Term Running Goals:

Sub 2:00 half

Long-Term Running Goals:

Sub 4:30 full

Personal:

Construction Project Engineer for DPW at Camp Atterbury, Mom, Wife, Dog lover! 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
52.69
Sat, Jul 02, 2016
Total Distance
7.00

Run club. 7 miles for #EagleCharge

 

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Mon, Jul 04, 2016
Race: Sparkler Sprint 5k (3.1 Miles) 00:28:02, Place in age division: 3
Total Distance
3.35

1/4 mile warmup

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Wed, Jul 06, 2016
Total Distance
3.00

Post. Very hot!

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Thu, Jul 07, 2016
Total Distance
1.31

basketball

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Sat, Jul 09, 2016
Total Distance
8.00

Run club. 

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Sun, Jul 10, 2016
Total Distance
1.00

Then a walk...

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Mon, Jul 11, 2016
Total Distance
1.00

Treadmill

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Tue, Jul 12, 2016
Total Distance
1.00

1/2 mile treadmill then got talked in to basketball 

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Wed, Jul 13, 2016
Total Distance
2.00

Treadmill

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Thu, Jul 14, 2016
Total Distance
2.00

Hot

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Sat, Jul 16, 2016
Race: Midnight 5K (3.08 Miles) 00:27:44, Place in age division: 1
Total Distance
3.58

Seymour 

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Mon, Jul 18, 2016
Total Distance
3.00

Treadmill 

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Wed, Jul 20, 2016
Total Distance
1.00

Plus walking after. Hot. Lazy. 

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Thu, Jul 21, 2016
Total Distance
2.00

After basketball 

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Fri, Jul 22, 2016
Total Distance
2.00

Treadmill 

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Sat, Jul 23, 2016
Total Distance
2.00

Outside...finally. 

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Tue, Jul 26, 2016
Total Distance
2.00

Then basketball & lifting some weights 

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Wed, Jul 27, 2016
Total Distance
1.00

Before weights

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Thu, Jul 28, 2016
Total Distance
2.39

Basketball

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Fri, Jul 29, 2016
Total Distance
1.00

warm up

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Sat, Jul 30, 2016
Race: Glow in the park 5k (3.06 Miles) 00:27:43, Place in age division: 1
Total Distance
3.06

Not sure on place yet. Midnight run. 

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Totals
Total Distance
52.69
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