Supplement for Fitocracy (AcidBlondie213)

Run for Literacy

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2016
15% off for Fast Running Blog members at St. George Running Center!

Location:

IN,

Member Since:

Dec 31, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5x Marathon, Sprint Triathlon, Spartan Sprint, Trail 1/2, 2:06 half PR

 

 

 

Short-Term Running Goals:

Sub 2:00 half

Long-Term Running Goals:

Sub 4:30 full

Personal:

Construction Project Engineer for DPW at Camp Atterbury, Mom, Wife, Dog lover! 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
645.64
Fri, Jan 01, 2016
Race: Run for Literacy (3.14 Miles) 00:29:29, Place overall: 23, Place in age division: 3
Total Distance
5.14

2 mile warm up & 5k

Sat, Jan 02, 2016
Total Distance
7.00

Running club easy miles. 

Tue, Jan 05, 2016
Total Distance
5.00

Easy

Wed, Jan 06, 2016
Total Distance
4.00

Hills

Thu, Jan 07, 2016
Total Distance
2.00

5K effort

Fri, Jan 08, 2016
Total Distance
3.10

Easy

Sat, Jan 09, 2016
Total Distance
3.10

Track

Tue, Jan 12, 2016
Total Distance
3.00

Easy. Slippery out from the snow...

Wed, Jan 13, 2016
Total Distance
2.00

800's

Thu, Jan 14, 2016
Total Distance
3.00

Feeling lazy...

Sat, Jan 16, 2016
Total Distance
6.50

More like ice skating!

Sun, Jan 17, 2016
Total Distance
4.00

Treadmill

Wed, Jan 20, 2016
Total Distance
3.00

Treadmill, 2 miles 10K effort, 4x400 2mi effort

Sat, Jan 23, 2016
Total Distance
10.00

Semi-easy pace

Mon, Jan 25, 2016
Total Distance
2.00

5K effort

Wed, Jan 27, 2016
Total Distance
3.00

800s @ 10k effort 

Sat, Jan 30, 2016
Total Distance
12.00

With friends!

Mon, Feb 01, 2016
Total Distance
2.00

10k pace then used the rowing machine 

Wed, Feb 03, 2016
Total Distance
4.00

Very windy!

Fri, Feb 05, 2016
Total Distance
7.00

10k effort

Sun, Feb 07, 2016
Total Distance
2.00

High effort. Windy!

Tue, Feb 09, 2016
Total Distance
1.00

Treadmill 

Wed, Feb 10, 2016
Total Distance
2.00

Treadmill

Sat, Feb 13, 2016
Race: ValenTimes 10K (6.22 Miles) 00:59:57, Place overall: 24, Place in age division: 2
Total Distance
12.22

6 mile training run before the race. 

Wed, Feb 17, 2016
Total Distance
2.20

Treadmill intervals 

Thu, Feb 18, 2016
Total Distance
2.00

Slacking lately...

Sat, Feb 20, 2016
Total Distance
13.11

Run club with friends. 

Mon, Feb 22, 2016
Total Distance
3.10

Trail

Wed, Feb 24, 2016
Total Distance
2.00

Treadmill

Fri, Feb 26, 2016
Total Distance
2.00

5K effort 

Sat, Feb 27, 2016
Total Distance
8.00

HM goal pace

Sun, Feb 28, 2016
Total Distance
2.00

Recovery 

Mon, Feb 29, 2016
Total Distance
3.10

10k effort, very windy!

Wed, Mar 02, 2016
Total Distance
1.40

Treadmill intervals

Sat, Mar 05, 2016
Race: Pink Power 5k (3.18 Miles) 00:26:50, Place overall: 35, Place in age division: 4
Total Distance
10.18

6 mile warm up, 5k race, 1 mile cool down 

Mon, Mar 07, 2016
Total Distance
2.00

Easy

Wed, Mar 09, 2016
Total Distance
2.00

Treadmill at work. 

Fri, Mar 11, 2016
Total Distance
3.10

Easy

Sat, Mar 12, 2016
Total Distance
14.00

11 with friends then a 5k beer run with Hubby!

Sun, Mar 13, 2016
Total Distance
2.00

Recovery 

Wed, Mar 16, 2016
Total Distance
2.00

Windy!

Fri, Mar 18, 2016
Total Distance
2.00

And a 1 mile walk.

Sat, Mar 19, 2016
Total Distance
10.50

With friends. 

Mon, Mar 21, 2016
Total Distance
4.00

Recovery 

Wed, Mar 23, 2016
Total Distance
2.00

10k pace

Fri, Mar 25, 2016
Total Distance
18.00

Nice & easy...no knee pain!

Mon, Mar 28, 2016
Total Distance
5.00

Easy

Wed, Mar 30, 2016
Total Distance
3.00

Around the neighborhood. 

Fri, Apr 01, 2016
Total Distance
4.50

On post. 

Sat, Apr 02, 2016
Total Distance
8.00

Neighborhood run. 

Mon, Apr 04, 2016
Total Distance
5.00

On post. 

Wed, Apr 06, 2016
Total Distance
4.00

On post. Some rain. Lots of wind. 

Fri, Apr 08, 2016
Total Distance
20.00

Slow. 

Sun, Apr 10, 2016
Total Distance
2.00

Recovery 

Mon, Apr 11, 2016
Total Distance
2.00

Treadmill because it's pouring outside. :(

Wed, Apr 13, 2016
Total Distance
4.00

On post. 

Fri, Apr 15, 2016
Total Distance
3.00

It's beautiful outside!!

Sat, Apr 16, 2016
Race: Tour de trails (5 Miles) 00:45:33, Place in age division: 3
Total Distance
9.00

4 mile warmup then 8k race

Mon, Apr 18, 2016
Total Distance
3.00

Run/walk

Wed, Apr 20, 2016
Total Distance
4.00

on post

Fri, Apr 22, 2016
Total Distance
2.00

In the rain. 

Sat, Apr 23, 2016
Race: Run for the Ivy (6.22 Miles) 00:57:48
Total Distance
8.22

10k & 2 training miles

Mon, Apr 25, 2016
Total Distance
3.00

86 degrees. Yuck. 

Wed, Apr 27, 2016
Total Distance
3.00

Rain!

Fri, Apr 29, 2016
Total Distance
1.00

Staying loose for tomorrow. 

Sat, Apr 30, 2016
Race: Kentucky Derby Festival Marathon (26.39 Miles) 05:49:30, Place overall: 13
Total Distance
26.39

#5

Mon, May 02, 2016
Total Distance
2.00

Recovery 

Tue, May 03, 2016
Total Distance
2.00

New shoes!

Wed, May 04, 2016
Total Distance
3.00

Some walking. 

Fri, May 06, 2016
Total Distance
1.00

And 30 min of walking. 

Sat, May 07, 2016
Race: Katie Mcburnett 5k (3.1 Miles) 00:27:28, Place overall: 18, Place in age division: 1
Total Distance
6.10

5th female overall, age group 1st place

Mon, May 09, 2016
Total Distance
2.00

treadmill

Wed, May 11, 2016
Total Distance
4.00

Pretty day!

Fri, May 13, 2016
Total Distance
4.00

On post

Sun, May 15, 2016
Total Distance
2.00

Track 

Mon, May 16, 2016
Total Distance
2.00

Intervals

Wed, May 18, 2016
Total Distance
4.00

Race pace. 

Fri, May 20, 2016
Total Distance
1.00

staying loose

Sat, May 21, 2016
Race: Seymour Half Marathon (13.09 Miles) 02:07:04
Total Distance
13.59

1/2 mile warmup first. 

Mon, May 23, 2016
Total Distance
2.00

Recovery 

Wed, May 25, 2016
Total Distance
2.00

So hot!

Fri, May 27, 2016
Total Distance
1.00

Yep

Sat, May 28, 2016
Race: Aisin 5k (3.1 Miles) 00:28:03
Total Distance
4.10

Seymour 

Comments
From joebell1981 on Sun, May 29, 2016 at 17:48:11 from 99.39.133.24

Awesome ! Didn't know u were on here - welcome!!

From Casey on Mon, May 30, 2016 at 09:04:28 from 104.0.185.67

Hey thanks! It's been a nice addition to the other workout tracker I use since it keeps a running total of mileage. I won't be logging nearly as many miles as you though this year! :)

Sun, May 29, 2016
Total Distance
2.00

Fasted

Mon, May 30, 2016
Total Distance
2.00

After a 1 mile doggie walk!

Wed, Jun 01, 2016
Total Distance
2.00

Global running day! Cut short by storms...

 

Fri, Jun 03, 2016
Total Distance
2.00

Slacking this week...

Mon, Jun 06, 2016
Total Distance
3.00

Plus 1 mile walking...it's hot!

Wed, Jun 08, 2016
Total Distance
4.00

Post

Fri, Jun 10, 2016
Total Distance
2.00

Treadmill

Sun, Jun 12, 2016
Total Distance
4.00

with friends

Mon, Jun 13, 2016
Total Distance
2.50

post, warm up, sprints

Wed, Jun 15, 2016
Total Distance
1.00

fast treadmill mile after pull-ups 

Thu, Jun 16, 2016
Total Distance
3.00

On post with co workers. So hot out!

Fri, Jun 17, 2016
Total Distance
3.00

With co workers. One mile of intervals. 

Sat, Jun 18, 2016
Total Distance
4.00

Club 

Tue, Jun 21, 2016
Total Distance
1.00

Treadmill intervals

Wed, Jun 22, 2016
Total Distance
2.00

Plus 1 mile walk

Thu, Jun 23, 2016
Total Distance
1.45

Basketball with co workers. Of course I wore my garmin. 

Fri, Jun 24, 2016
Total Distance
2.00

post

Sat, Jun 25, 2016
Race: Firecracker 5K (3.1 Miles) 00:30:37, Place in age division: 9
Total Distance
4.10

Tough race in the heat. Much slower than I had hoped. 

Sun, Jun 26, 2016
Total Distance
1.00

Easy

Mon, Jun 27, 2016
Total Distance
3.00

treadmill at work then 1/2 mile walk

Wed, Jun 29, 2016
Total Distance
4.00

Army boys are fast. I couldn't keep up! Ha!

Thu, Jun 30, 2016
Total Distance
2.23

basketball 

Sat, Jul 02, 2016
Total Distance
7.00

Run club. 7 miles for #EagleCharge

 

Mon, Jul 04, 2016
Race: Sparkler Sprint 5k (3.1 Miles) 00:28:02, Place in age division: 3
Total Distance
3.35

1/4 mile warmup

Wed, Jul 06, 2016
Total Distance
3.00

Post. Very hot!

Thu, Jul 07, 2016
Total Distance
1.31

basketball

Sat, Jul 09, 2016
Total Distance
8.00

Run club. 

Sun, Jul 10, 2016
Total Distance
1.00

Then a walk...

Mon, Jul 11, 2016
Total Distance
1.00

Treadmill

Tue, Jul 12, 2016
Total Distance
1.00

1/2 mile treadmill then got talked in to basketball 

Wed, Jul 13, 2016
Total Distance
2.00

Treadmill

Thu, Jul 14, 2016
Total Distance
2.00

Hot

Sat, Jul 16, 2016
Race: Midnight 5K (3.08 Miles) 00:27:44, Place in age division: 1
Total Distance
3.58

Seymour 

Mon, Jul 18, 2016
Total Distance
3.00

Treadmill 

Wed, Jul 20, 2016
Total Distance
1.00

Plus walking after. Hot. Lazy. 

Thu, Jul 21, 2016
Total Distance
2.00

After basketball 

Fri, Jul 22, 2016
Total Distance
2.00

Treadmill 

Sat, Jul 23, 2016
Total Distance
2.00

Outside...finally. 

Tue, Jul 26, 2016
Total Distance
2.00

Then basketball & lifting some weights 

Wed, Jul 27, 2016
Total Distance
1.00

Before weights

Thu, Jul 28, 2016
Total Distance
2.39

Basketball

Fri, Jul 29, 2016
Total Distance
1.00

warm up

Sat, Jul 30, 2016
Race: Glow in the park 5k (3.06 Miles) 00:27:43, Place in age division: 1
Total Distance
3.06

Not sure on place yet. Midnight run. 

Tue, Aug 02, 2016
Total Distance
1.00

Treadmill then pull-ups

Wed, Aug 03, 2016
Total Distance
3.00

On post. 90 degrees 

Thu, Aug 04, 2016
Total Distance
2.00

Plus walking 

Fri, Aug 05, 2016
Total Distance
3.00

Post

Sun, Aug 07, 2016
Total Distance
4.00

Trails

Mon, Aug 08, 2016
Total Distance
2.00

Trail, grass

 

Tue, Aug 09, 2016
Total Distance
1.00

Plus 1 walking. Slacking...

Thu, Aug 11, 2016
Total Distance
3.00

Post

Fri, Aug 12, 2016
Race: Jeremy Wright (3.11 Miles) 00:28:22, Place in age division: 2
Total Distance
3.70

0.6 mile warmup

Sat, Aug 13, 2016
Total Distance
5.00

Yep, chest cold

Mon, Aug 15, 2016
Total Distance
2.00

Neighborhood 

Tue, Aug 16, 2016
Total Distance
3.00

Post

Wed, Aug 17, 2016
Total Distance
3.00

Post

Thu, Aug 18, 2016
Total Distance
3.00

Post again. Still 95 degrees...

Sat, Aug 20, 2016
Race: Sprint with the Spirit (3.11 Miles) 00:32:16
Total Distance
4.11

Nope

Tue, Aug 23, 2016
Total Distance
2.00

Post. Good pace. 

Wed, Aug 24, 2016
Total Distance
2.00

Post

Thu, Aug 25, 2016
Total Distance
2.00

post

Sun, Aug 28, 2016
Total Distance
2.00

Then mowed the grass..

Mon, Aug 29, 2016
Total Distance
2.70

Trail

Tue, Aug 30, 2016
Total Distance
3.00

Trail

Thu, Sep 01, 2016
Total Distance
2.67

Trail

Fri, Sep 02, 2016
Total Distance
2.62

Trail

Sat, Sep 03, 2016
Total Distance
3.00

Plus 2 walking 

Mon, Sep 05, 2016
Total Distance
2.60

Trail

Tue, Sep 06, 2016
Total Distance
3.00

Hot

Wed, Sep 07, 2016
Total Distance
6.00

Hot

Thu, Sep 08, 2016
Total Distance
1.80

basketball

Sun, Sep 11, 2016
Total Distance
3.00

And some walking. 

Mon, Sep 12, 2016
Total Distance
6.00

At least a mile was walking. 

Tue, Sep 13, 2016
Total Distance
3.00

Starting to feel nice outside!

Wed, Sep 14, 2016
Total Distance
2.00

Humid today

Mon, Sep 19, 2016
Total Distance
3.00

Warmer today

Tue, Sep 20, 2016
Total Distance
3.00

Hot. No energy 

Thu, Sep 22, 2016
Total Distance
2.00

Some sprints

Sat, Sep 24, 2016
Total Distance
13.31

mill race

Tue, Sep 27, 2016
Total Distance
2.00

Recovery. Plus walking 

 

Thu, Sep 29, 2016
Total Distance
2.00

nice temps

Mon, Oct 03, 2016
Total Distance
3.00

Trail

Tue, Oct 04, 2016
Total Distance
2.30

Nice out

Wed, Oct 05, 2016
Total Distance
1.60

Nice out!

Sat, Oct 08, 2016
Total Distance
13.11

PR!

Tue, Oct 11, 2016
Total Distance
2.00

Recovery

Wed, Oct 19, 2016
Total Distance
1.50

treadmill

Mon, Oct 24, 2016
Total Distance
2.00

Great temp!

Totals
Total Distance
645.64
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